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  • Writer's pictureLily Rajaee

Depression and Suicide Awareness

Depression and Suicide are two very real, very serious topics that often go un-talked about. While there are people of all ages that can develop depression throughout their lifetime, there is a large prevalence of depression especially for young adults and college students. One national survey found that 16% of college students reported being diagnosed with a depressive disorder. This large percentage of diagnosis might come as a shock, but it should not.

There are many reasons why there is such a negative stigma around depression. Reasons could range from embarrassment about one’s state or simply feeling ‘alone’ because you are different than everyone else. However, the truth is that depression is more common than you may think, and it is important to open a conversation about how to identify the early signs of depression, whether it be in yourself, or for your friends and family. While depression can be brutal and, in some cases, lead to suicidal tendencies, there exists numerous resources, medications, support groups, and therapies that can treat depressive symptoms before the disease is given the chance to take over one’s life. Like any other physical condition, mental illnesses are treatable and can be eradicated with the right treatment plan.

Vice President of UCSD AMSA, Shawn Wang, commented what he’s learned during his time as a college student. He explained, “From what I have seen from my peers at University, I feel that college students are under so much stress and anxiety in these high-pressure environments. Depression can happen to anyone at any time but I feel that keeping up with college life and maintaining balance with everything else in the world definitely takes a toll on the mental health of students. As an emerging adult in society, the transition can be difficult and lead to unhealthy coping mechanisms. As a young adult and college student, I stress the importance of taking time for myself and maintaining my mental health.”

Surely, all students should make themselves a priority and never neglect their mental health. Some warning signs to depression may involve but is not limited to: deteriorating academic performance, dramatic mood changes, neglecting appearance/ hygiene, withdrawal from friends/family, feelings of hopelessness, and increased alcohol or drug use (Governors State University). Detection of these signs is key in order to reach out and seek the support and treatment affected individuals need. AMSA has compiled a list of resources under the "resources" tab for further information about depression/ suicide information and treatment.


sources: Governors State University



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